Power Lunch: Meal Prepping & Energizing Bowls

Power Lunch: Meal Prepping & Energizing Bowls header image

Healthy energy on your plate – without the hassle! Would you like to discover with your team how to prepare a nutritious, delicious, and energizing lunch in no time? In this interactive workshop, we dive into the world of meal prepping and learn how to effortlessly create a varied lunchbox. From colorful poké bowls to nutritious wraps and power snacks—everything for an energetic workday!

In short

Possible in these languages

Dutch

From 8 to 40 participants

Maximum of 2 hour(s)

Extending the duration is possible

Description

This is not just an ordinary cooking workshop—it's an energy boost for your team! By working together, you'll not only learn new cooking techniques and recipes but also experience how easy it is to maintain a healthy lifestyle. More energy, fewer afternoon slumps, and more enjoyment at work!

During this hands-on workshop, participants will learn how to efficiently prepare nutritious meals that fit perfectly into a busy work schedule. Together, we will prepare a variety of energizing lunches, including:

  • Poké bowl with a twist – colorful, nutritious, and full of flavor

  • Protein-rich wraps with healthy spreads

  • Overnight oats or chia pudding for a power start

  • Healthy snacks such as energy bites & hummus with dipping veggies

Photos

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Variants

Traits

Based on these four properties, you will quickly find out what you can expect from the activity. This way you can tailor your teambuilding even better to the needs of your team.

  • Teamwork
  • Competition
  • Action
  • Learning

Good to know

  • Transport costs:
    • 0.5/km
  • Available in these regions

    This activity can take place in these regions

    Belgium
    Antwerp
    Brussels
    Hainaut
    Liège
    Namur
    East Flanders
    West Flanders
    Flemish Brabant
    Walloon Brabant
    Limburg
    Luxembourg

    Categories

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