Mental health

This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!

This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!

Never learned at school how to physically and mentally relax? Neither did we! In this workshop, we bundle the basic techniques we learned in our quest to find more peace. We use our body (which you always have with you) via breathing, our senses, and limbs to relearn how to relax. Learn to physically and mentally come to rest during the initiation.

Never learned at school how to physically and mentally relax? Neither did we! In this workshop, we bundle the basic techniques we learned in our quest to find more peace. We ...

Change how you think and thus change your life!

Change how you think and thus change your life!

Turn your home office into a healthy office.

Turn your home office into a healthy office.