Coaching

Knowledge about vitality, resilience, and stress is essential in today’s world. But it can also be delivered in an experiential and humorous package, making the message more digestible. A journey through 20 essential insights about stress, in a fun and engaging way!

Knowledge about vitality, resilience, and stress is essential in today’s world. But it can also be delivered in an experiential and humorous package, making the message more ...

This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!

This introductory Mindfulness workshop guarantees mental fitness. A combo of focus & insight, of fun & science. A workout for the brain that reduces stress!

The team is examined closely, and through active exercises, participants are guided to reflect and gain insight into the underlying team dynamics and existing team patterns.

The team is examined closely, and through active exercises, participants are guided to reflect and gain insight into the underlying team dynamics and existing team patterns.

Never learned at school how to physically and mentally relax? Neither did we! In this workshop, we bundle the basic techniques we learned in our quest to find more peace. We use our body (which you always have with you) via breathing, our senses, and limbs to relearn how to relax. Learn to physically and mentally come to rest during the initiation.

Never learned at school how to physically and mentally relax? Neither did we! In this workshop, we bundle the basic techniques we learned in our quest to find more peace. We ...

Change how you think and thus change your life!

Change how you think and thus change your life!

During this activity, we will play a serious game where players face realistic scenarios from the daily reality of a neurodiverse team. It's up to you to discover what works best for everyone in the team.

During this activity, we will play a serious game where players face realistic scenarios from the daily reality of a neurodiverse team. It's up to you to discover what works ...

This workshop is for the bold and for groups who love pushing their limits! You will be introduced to the three pillars of the Wim Hof Method: breathing techniques, cold exposure & commitment, and explore the underlying physiology. For those who dare, the workshop concludes with an ice bath containing at least 140 kg of ice! You will receive personal coaching during this (optional but highly recommended) ice bath experience.

This workshop is for the bold and for groups who love pushing their limits! You will be introduced to the three pillars of the Wim Hof Method: breathing techniques, cold ...

Learn with your colleagues about your essential night's rest. This workshop is a combination of theory and practice, ensuring it is certainly not sleep-inducing...

Learn with your colleagues about your essential night's rest. This workshop is a combination of theory and practice, ensuring it is certainly not sleep-inducing...

Turn your home office into a healthy office.

Turn your home office into a healthy office.

Discover how you can expand your talent pool, enhance team dynamics, increase productivity, and create a supportive environment where all employees can reach their full potential.

Discover how you can expand your talent pool, enhance team dynamics, increase productivity, and create a supportive environment where all employees can reach their full ...

Team spirit is the feeling of pride and loyalty among team members. This feeling ensures that team members perform well and feel safe and secure in their jobs. During our team dynamics day, we try to pursue the feeling of team unity through connecting exercises.

Team spirit is the feeling of pride and loyalty among team members. This feeling ensures that team members perform well and feel safe and secure in their jobs. During our team ...

Saying no, setting boundaries, it's so important ... and yet, we somehow end up saying yes once more. Saying 'yes' too often can have significant consequences, think about stress, burnout, and depression. How is it that saying no is such a tricky business? With humor and a relatable approach, Nele provides insights and motivation to help you become better at setting boundaries when it's necessary.

Saying no, setting boundaries, it's so important ... and yet, we somehow end up saying yes once more. Saying 'yes' too often can have significant consequences, think about ...